Blog

Why Wait for a Crisis?

Why do we sometimes wait for a crisis before we make a change? We keep going until its too hard, until its too much then we want to change EVERYTHING. Why do we do that? Is it because somehow we need to get to a point where we feel so overwhelmed, so down trodden that...

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Mindfulness – Washing the Pots

So this is my mindfulness blog and I'm gonna talk about all the things I know about mindfulness, some of it is scientifically based (what I mean by that is I read it once somewhere and this is what I remember or what I think I remember).  Basically human beings, or...

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HELP – My Child is Anxious

I am going to ask you to think about it differently than how you may already be doing! It may not feel like the natural thing to do as I understand (I really really do) that when our children, or we for that matter, feel anxious we want IT to go away and we want them...

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Anger

❤❤Why can dealing with anger be so difficult? Especially when it comes from our children? ❤❤ It is in part due to the way we see anger and how we feel about it. We can often see anger as a negative emotion and try and avoid it at all costs.... Our community and...

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I’m NOT a perfect mum

I love our slogan at parent-plus more today than ever. Why do so many of us feel its okey to Blame and Shame’ other parents at the very time they need compassion, support and understanding? When I think about the recent events in the news involving...

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